You’re hungry for a heart-healthy diet. You’ve heard all the fuss about the benefits of eating fish. You may even know that the American Heart Association recommends consuming fish at least twice a week. Unlike many types of meat, fish is low in saturated fats and high in beneficial omega-3 fatty acids.
A lot of people cringe when they hear what we don’t eat. What, no butter? No eggs? No cheese? No freakin’ ice cream? But what they view as a deprivation diet could not be further from the truth.
Who says fancy can’t be quick and easy?
Holy mackerel! This is great and fast.
Nobody makes paella like my dad. However, this way-healthier version may rival his without taking up half your day.
This was the dish I once made for my college roommates (no wonder I was the most wanted roomie on campus!). However, that 1980s version contained a whole stick of butter. Oh my. Those college days are long gone—and so is the artery-clogging dairy.
Crispy, yummy goodness—you’ll be counting the seconds before it’s done. Makes the perfect family dinner.
When I make a recipe that’s this delicious and has only three ingredients, I pause to pat myself on the back and then dig in.
This easy-as-pie recipe is another inspiration from my amazing friend Abby—an unassuming genius in the kitchen.
Truth be told, I hate salmon. Or thought I did. My dear friend and gourmet chef, Abby, served this to me for lunch one day. I ate the entire bowl and begged her to make it again the following week.